Welcome to Katrina Froome Naturopathy
Hi, I'm Katrina.
I'm a degree-qualified Naturopath, Herbalist and Nutritionist with over 12 years of clinical experience helping people better understand their health.
I have a particular interest in supporting people experiencing:
🌿 Gut Health & Digestive Disorders
🌿 Women's Health & Hormonal Changes
🌿 Chronic Health Conditions
🌿 Fatigue & Low Energy
🌿 Anxiety & Nervous System Support
🌿 Histamine & Food Sensitivities
🌿 Skin Conditions
🌿 Thyroid & Metabolic Health
Every person is unique, which is why I believe treatment should be too.
My Philosophy - Looking Beyond Symptoms
One of the most common things I hear from new clients is:
"I've been told all my tests are normal... but I still don't feel like myself."
I believe health isn't about chasing symptoms.
It's about understanding your story.
Together we'll explore your symptoms, health history, lifestyle, nutrition and current challenges to better understand what may be contributing to the way you're feeling.
From there, I'll create a personalised treatment plan designed specifically for you.
Body Balance Treatments
Helping Your Body Find Calm Again
Sometimes we understand why we're feeling overwhelmed, anxious or emotionally stuck...
...but our body still seems to hold onto the stress.
A Body Balance Treatment is a gentle, personalised session designed to help support your nervous system and encourage your body to move from a constant state of stress towards greater calm and balance.
Many people choose a Body Balance Treatment when they are experiencing:
🌿 Stress or overwhelm
🌿 Anxiety or feeling emotionally "stuck"
🌿 Difficulty switching off
🌿 Fatigue or burnout
🌿 Feeling disconnected from themselves
🌿 Life transitions or emotional challenges
Each session is unique and tailored to you.
Some people leave feeling calmer.
Others notice improved sleep, greater clarity or a sense of emotional release.
Whether you're looking to complement your naturopathic care or simply want dedicated support for your nervous system, Body Balance Treatments offer a gentle space for your body to reset.
Personalised Naturopathic Care
Sometimes The Best Place To Start Is With The Foundations
Not everyone needs functional testing.
Many people achieve wonderful results through traditional naturopathic care.
Depending on your individual needs, your treatment plan may include:
🥗 Food as Medicine
🌿 Herbal Medicine
💊 Nutritional Supplementation
😴 Sleep Support
🧘 Stress & Nervous System Support
🚶 Lifestyle Recommendations
Small, sustainable changes often create the greatest improvements in long-term health and wellbeing.
Functional Testing
When We Need To Look A Little Deeper
Sometimes your symptoms tell us there's more to explore.
When appropriate, I may recommend functional testing to provide additional insights into your health.
These may include:
🧪 Hair Tissue Mineral Analysis (HTMA)
🦠 Microbiome Testing
🫁 SIBO Breath Testing
🩸 Blood Test Interpretation
Testing is always discussed together and recommended only when it may help guide your treatment plan.
Conditions I Commonly Support
• IBS & Digestive Disorders
• Gut Health & Microbiome Support
• Histamine Intolerance
• Food Sensitivities
• Chronic Fatigue
• Anxiety & Stress
• Perimenopause & Menopause
• Fibromyalgia
• Thyroid Health
• Skin Conditions
• Nutrient Deficiencies
• Children's Health
Why Clients Choose Katrina Froome Naturopathy
✔ Personalised care
✔ Traditional naturopathic principles
✔ Evidence-informed practice
✔ Functional testing when appropriate
✔ Food-first philosophy
✔ Herbal medicine
✔ Practical and achievable treatment plans
✔ In-person & online consultations
Your Health Journey Starts Here
You don't have to continue living with symptoms simply because you've been told everything is "normal."
Whether you're looking for personalised naturopathic care, a gentle Body Balance Treatment or you'd like to explore functional testing, I'm here to support you every step of the way.
Together, we'll work towards helping you feel your best again.