Welcome to the beginning of the healthiest you. I believe that true wellness begins from within. If you're tired of feeling weighed down by digestive issues, struggling with hormonal imbalances, or constantly battling stress, exhaustion and anxiety, you're in the right place as I've been there too. How would you feel waking up each day feeling energized, balanced, bloat free and ready to take on whatever life throws your way?
If this resonates with you, I'm here to support and nourish you to be the healthiest you. I love working with clients both locally and throughout Australia, in person and online.
To
REPAIR • REBALANCE • RESTORE
Where balancing your hormones and digestive health begins
Creator of my Facebook Group - Digestive & Hormonal Harmony - for women of all ages
Whether you're dealing with chronic bloating, tummy pain, erratic hormonal fluctuations or overwhelming stress, or exhaustion, my holistic approach to wellness is designed to address the root causes of your symptoms. I don't just treat the surface issues, I work with you to create a personalised plan that nourishes your body, balances your hormones, and restores your vitality from the inside out.
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Are you fed up with not being heard, understood or supported when discussing your digestive problems or hormonal issues or your energy levels with other health professionals?
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I believe that wellness is not just about treating symptoms – it's about empowering you to live your best life, every single day. So if you're ready to embrace a journey of healing, growth, and transformation, I'm here to guide you every step of the way.
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I have over 23 years experience working in the health sector. I obtained my Bachelor of Health Science (Naturopathy) in 2013 as I have a passion for working with women of all ages as I believe we should all be free from worrying about why we 'just don't feel right!'
Healthy ageing is essential for everyone of us as we are a nation that is living longer. Our 40s and 50s is where we really need to work on achieving this as there are many hormonal changes that we go through to get to our next life stage.
As a Naturopath, with a deep understanding of your unique needs, I will create a tailored wellness plan that combines natural remedies, nutrition, and lifestyle adjustments to bring your body back into harmony.
I'm bringing Reiki Energy Healing and Muscle Testing Treatments back into clinic as it is an important part of your healing journey. Reiki is the Japanese name for 'Universal Life Force Energy' and I have been a Reiki Practitioner for over 20 years. More information is in my News section.
Hi, I'm Katrina
I feel your digestive pain and frustration as I’ve been there as well. This had led me to study Naturopathy at Endeavor College of Natural Medicine in Brisbane where I obtained my BHSc (Nat) and in 2013. I am a degree qualified Naturopath, Clinical Herbalist and Nutritionist.
I have been wanting to add another modality into my clinic and I have always loved Kinesiology and how it benefits not only adults but children as well. I have now begun my studies into being a qualified Emotions and Metaphysical Kinesiologist (EMK) which I will complete by the end of 2025.
I was so over my digestive health issues and 'just not feeling right.' I have finally got on top of them! SIBO had been my underlying cause which had gone undiagnosed and incorrectly treated over the years. I did have relief from my symptoms and got on with my daily life but underneath I 'just didn't feel right.'
My SIBO had flared back up again in 2020 and I was greatful that I was able to take the time to treat myself. I am now SIBO free. Having both perimenopausal symptoms and digestive health issues (SIBO or IBS) is what I call a double whammy! I knew that I wasn't alone with these symptoms and neither are you. All of these are able to be treated naturally and successfully.
Perimenopause begins in our early 40s and can last for up to ten years before we begin our menopause journey. I am now mid-way through my perimenopausal journey - (I've suffered from most of the known hormonal issues) and now feel well again.
Are you seeking the help of a qualified Naturopath that understands 'just not feeling right' and is here to listen and to support you on your healing journey.