Katrina Froome Naturopathy - FAQs

Starting your health journey can bring up a lot of questions, especially if you're new to naturopathy or have been living with ongoing symptoms without clear answers.

This page is here to help you understand what to expect, how I work, and whether my approach feels like the right fit for you.

Whether you're seeking support for gut health, women's health, chronic health conditions, nervous system regulation or simply want to better understand what your body has been trying to tell you, I hope you'll find the answers you're looking for here.

And if you can't find what you're looking for, please feel free to get in touch. I'm always happy to answer your questions.

Do I need a diagnosis before booking?

No - Many people come to see me because they know something doesn't feel right, even if they haven't received a diagnosis or have been told everything looks "normal."

Together, we'll explore your symptoms, health history and goals to better understand what your body may be trying to tell us before deciding on the most appropriate path forward.

About Consultations

What can I expect at my first appointment?

Your first consultation is an opportunity for us to really get to know your health story.

We'll discuss your symptoms, medical history, nutrition, lifestyle, stress, sleep, medications, supplements and health goals before creating a personalised treatment plan that's realistic and tailored to your individual needs.

There is plenty of time to ask questions, and you'll leave with a clear understanding of the next steps.

Do you see men as well as women?

Yes - While my work focuses strongly on women’s health and nervous-system support, I also work with men.

Do you see children?

Yes - I offer gentle, family-centred naturopathic support for children and teens experiencing digestive concerns, immune challenges, anxiety, sleep changes and general imbalance.

Do you work online?

Yes - Online consultations are available Australia-wide and work beautifully for many people.

Consultations?

Everyone's health journey is different, which is why I offer a range of consultation options to ensure you receive the right level of care and support at every stage of your treatment. If you're unsure which appointment is right for you, please get in touch—I'm always happy to help.

What’s included in my consultation fee?

Your fee includes much more than the time we spend together. It also covers case analysis, clinical research, treatment planning, referral or pathology review and detailed record-keeping, ensuring continuity and quality of care throughout your journey.

Testing & Treatment

Do you recommend Functional Testing?

Sometimes—but not always.

Functional testing such as Hair Tissue Mineral Analysis (HTMA), Microbiome Testing or SIBO Breath Testing can provide valuable insights into your health when we need to look a little deeper.

However, not everyone needs testing. Many clients achieve wonderful results through traditional naturopathic care using Food as Medicine, herbal medicine, nutritional support and lifestyle changes.

When supplements are recommended, your treatment plan is always personalised to your individual needs. Some people require only a few targeted supplements, while others—particularly those with chronic or more complex health conditions—may benefit from a more comprehensive program. Where appropriate, I often introduce supplements in stages, allowing your body time to adjust and ensuring each step is well tolerated before moving on to the next.

Functional testing is always discussed together and recommended only when it may genuinely add value to your treatment plan. This is often the case for people experiencing chronic or more complex health conditions, or when symptoms persist despite addressing the foundations of health.

Do you work alongside GPs and specialists?

Absolutely. I value collaborative care and am happy to support any medical treatment or referrals you may already have in place.

Do you prescribe strict diets?

Most of the time — no. My approach to nutrition is gentle and realistic, with a focus on nourishment rather than restriction.

My goal is always to help you build a positive relationship with food rather than create unnecessary restriction.

During SIBO or microbiome treatment, a more structured diet may sometimes be used for a short period (around 3–4 months) to reduce symptoms and support healing. You’re fully supported through this process with recipes, guidance and a compassionate, flexible approach — and once things stabilise, we gradually re-expand your food choices

Will I need to take lots of supplements?

Sometimes - I prefer simple, targeted prescribing. When supplements are recommended, they are practitioner-therapeutic or high-quality products chosen specifically to support your individual needs. These are used thoughtfully, not excessively, and are reviewed regularly. Some testing results will recommend a lot of supplements, and in these cases, they are introduced in stages to support your body more efficiently.

As your health improves, we'll regularly review your treatment plan, with the aim of simplifying your supplements over time.

Areas of Support

What conditions do you support?

I work with:

• Women who feel overwhelmed, anxious or burnt out
• Women navigating perimenopause, menopause or hormonal change
• People experiencing digestive symptoms such as IBS, SIBO, bloating or constipation
• People struggling with sleep issues or long-term fatigue
• People living with chronic health conditions who are looking for a personalised, whole-body approach to their health.
• Individuals with mineral imbalance, thyroid concerns or nervous-system sensitivity
• Women who are using medically prescribed weight-loss medications and want holistic support alongside this
• Those recovering from illness or post-viral exhaustion who haven’t felt the same since
• Children needing support with digestion, immunity, sleep, skin issues, mood or general wellbeing
• Men seeking compassionate support for stress, gut health, fatigue or energy balance
• Anyone who values a calm, collaborative and holistic approach to their health

If you’ve been feeling unwell, unheard or unsure where to turn next, you’re warmly welcome here.

Do you work with women who are using GLP-1 weight-loss medications?

Yes - I regularly support women who are currently using medically prescribed weight-loss medications.

Many women find that while these medicines can be helpful, they may also notice changes in digestion, appetite, nutrient intake, bowel habits, sleep, hormones or energy levels. In our consultations, we focus gently on gut health, mineral balance, nervous-system support, liver function and long-term nourishment to help your body feel as stable and supported as possible.

I do not prescribe or manage these medications. Instead, I work alongside your GP or specialist so your care remains collaborative and medically supervised. There is never any judgement about your choices, my role is simply to support your health holistically while you’re on your journey.

Do you work with people experiencing ongoing fatigue or chronic health concerns?

Yes - I commonly see people experiencing longer-term fatigue, nervous-system sensitivity, sleep disturbance, digestive changes or hormonal changes following illness, chronic stress or immune-related challenges.

Rather than focusing on a single cause, we gently explore how the immune system, gut health, minerals, hormones and stress response may have been affected and support the body gradually back toward steadier energy and resilience.

My approach is calm, nourishing and restorative, never pushing the body beyond its capacity. Where needed, I can also work together with your GP or specialist to ensure you are fully supported.

Do you help with anxiety and burnout?

Yes - My work acknowledges the close relationship between the nervous system, digestion, hormones and emotional wellbeing.

Practical Details

Do you accept Medicare or Private Health?

Medicare – No.

Private Health – Yes.

From 1 April 2026, some private health funds may offer rebates depending on your level of cover. Medicare does not currently rebate naturopathic consultations in Australia.

Update - ARHG & CBHS are covering Naturopathy.

All other Health Funds are still assessing and/or finalising their requirements and will notify my association NHAA once this has been completed. Once I have been notified, I'll be able to advise further details.

What should I bring to my appointment?

Any recent test results, medication or supplement lists and key health history details are helpful, but don’t worry if you don’t have everything available.

Where are you located?

I offer in-clinic consultations in Springfield Lakes, as well as online consultations for clients across Brisbane, Ipswich, Toowoomba (Highfields), Queensland and Australia-wide.

What is your cancellation policy?

If you need to reschedule or cancel, please provide at least 24 hours’ notice so your appointment time may be offered to someone else. Late cancellations and missed appointments will incur a fee.

 

If you have a question that isn’t answered here, you’re always welcome to reach out. I’m happy to help you decide whether naturopathic care feels like the right fit for you and your family.

 
BOOK A CONSULTATION

 

Body Balance Treatments — FAQ

What are Body Balance Treatments?

Body Balance Treatments are gentle, energy-based sessions designed to calm the nervous system and support emotional and physical regulation. These sessions may include elements of energy healing, muscle testing, body-awareness techniques and guided relaxation, helping the body shift out of stress, overwhelm or depletion.

Who are Body Balance Treatments suitable for?

These treatments may be especially supportive for women experiencing stress, anxiety, emotional heaviness, nervous-system fatigue, burnout or sleep disruption, or for anyone seeking a calmer, more grounded sense of wellbeing.

Do Body Balance Treatments replace naturopathic care?

No. They are a supportive therapy that can sit alongside naturopathic care or be received on their own. Many people choose Body Balance Treatments as a nurturing reset between consultations, or as part of their ongoing nervous-system support.

What happens during a session?

Sessions are calm, quiet and deeply restorative. You remain fully clothed and comfortably supported throughout. Many people describe feeling lighter, clearer, more centred and deeply relaxed afterwards.

Do I need to believe in energy healing for it to help?

Not at all. These treatments are offered from a grounded, compassionate space, with the intention of supporting nervous-system regulation and emotional wellbeing.

Can children receive Body Balance Treatments?

No - I will have sessions that are adapted for children and teens in the future.

Are online Body Balance Treatments available?

Yes, these sessions are offered both online and in-clinic. I have Monday's available for online Body Balance Treatments. 

How do I know if a Body Balance Treatment is right for me?

If you’re feeling overwhelmed, emotionally fatigued, stressed or unable to fully “switch off” and you are looking for a gentle, nurturing way to reconnect with calm, Body Balance Treatments may be a beautiful addition to your wellbeing journey.

Where can I book?

Appointments are available in Springfield Lakes and Online. Booking can be made online through my website or by clicking the link below or by contacting the clinic.