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What is Poly Cystic Ovary Syndrome (PCOS)?
by Katrina Froome March 26, 2022

Poly Cystic Ovary Syndrome (PCOS) is a common hormonal condition that affects up to 1 in 10 girls and women in their reproductive years. PCOS is an endocrine disorder. There are four types of PCOS - Insulin Resistance, Post Pill PCOS, Inflammatory PCOS and Androgen PCOS. If you have symptoms of PCOS and it's not PCOS this can be due to Hypothalamic Amenorrhoea due to undereating.

Posted in Acne, constipation, diarrhoea, digestive health, endocrine health, gut health, heavy periods, histamine reactions, hormonal imbalances, insulin resistance, irregular periods, menopause, PCOS, perimenopause, post pill acne, sibo, weight gain, womens health

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Hair Testing - finding foods and products compatible with your body
by Katrina Froome November 21, 2021

FoodFit Compatibility (Updated name and program) formerly Hair Bio-Compatibility Food and Product testing, is all about YOU! I will admit it has been a game changer in my clients progress as it has taken a lot of the guess work out as to what foods they can eat and what they need to avoid. Food is medicine is one of the basic Naturopathic principles that I love to follow in clinic with my clients.

Posted in Acne, anxiety, bloating, brain fog, childrens health, colds and flu, constipation, dermatitis, diarrhoea, digestive health, eczema, food sensitivities, gut health, heavy periods, histamine reactions, hormonal imbalances, immune system, irregular periods, mens health, mood swings, perimenopause, poor concentration, reflux, stress, womens health

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What is Poly Cystic Ovary Syndrome (PCOS)?

Hair Testing - finding foods and products compatible with your body