Blog News

  • Menopause and Healthy Ageing: Supporting Your Body’s Next Chapter Naturally

    by Katrina Froome

    Menopause marks a powerful new stage of life — a natural transition that deserves care, balance, and understanding. In my latest blog, “Menopause and Healthy Ageing: Supporting Your Body’s Next Chapter Naturally,” I explore how naturopathy and Body Balance Treatments can support women through perimenopause, menopause, and healthy ageing. Learn how to nurture bone strength, heart health, joint mobility, urinary and pelvic wellbeing, and mineral balance using gentle, holistic strategies — including insights from Hair Tissue Mineral Analysis (HTMA) to help you age with strength, calm, and vitality.

    Posted in healthy ageing, menopause, natural health, natural treatment, perimenopause, women's health