Blog News

  • “Anxiety: What’s Really Going On Beneath the Surface?”

    Anxiety is a natural response to stress — but when it becomes chronic, overwhelming or begins to affect daily life, it's often a sign that your body and mind need deeper support.

    In recent years, I’ve seen a significant rise in anxiety in women, men, and children — not just due to external uncertainty, but because of internal imbalances like nutritional deficiencies, mineral imbalances (such as copper/zinc), gut dysfunction, and nervous system overwhelm.

    Through a combination of naturopathy, personalised nutrition, and my 2025 offering of Body Balance Treatments (which incorporate Muscle Testing, Reiki, Vibrational Medicine and energetic support), I help clients address both the physical and emotional root causes of anxiety — naturally and holistically.

    Whether you're seeking clarity, calm, or a reset for your nervous system, I’m here to support your journey.