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Body Balance Treatments

Body Balance Treatments are gentle sessions designed to support your nervous system and help your body move out of stress and into a state of calm and balance.

These treatments are particularly helpful if you’re feeling overwhelmed, anxious, exhausted, disconnected from your body, or stuck in a constant “on” state. By supporting nervous system regulation, Body Balance Treatments can help you feel more settled, grounded, and re-energised.

Sessions draw on a combination of energy-based and body-aware techniques, tailored to what your body needs on the day. Many people describe feeling deeply relaxed, clearer, and more at ease after a session.